STRESSORS OF FLIGHT
Category: EMS Operations
Topic: Flight Physics
Level: Critical Care
Next Unit: Physiologic Effects of Flight
15 minute read
Anatomic Effects of Flight
The psychological and physiological stressors of flight have many effects on both patients and providers. This section will review the primary mental and physical stressors common to flight and provide essential strategies for working around and through them.
The decreased partial pressure of oxygen, barometric pressure changes, temperature changes, vibration, and noise are just a few stressors from a flight in an aircraft. The effect is more prevalent with rotor-wing aircraft than fixed-wing aircraft. From before takeoff to after the landing, our bodies are subjected to more stress than we realize. Yes, you feel that turbulence as you ascend above a ridge or across a waterway. Still, it's the stressors that we don't give much thought to that, added together, can make a significant impact not just on your body but on your cognitive abilities and critical thinking.
The following are Primary Stressors of Flight:
- Thermal changes constantly occur in flight medicine. Freezing temperatures and significant heat can tax the body and increase the oxygen demand. For every 100 meters (330ft) increase in altitude, there is a 1 degree Celsius decrease in temperature.
- Vibrations place additional stress on the body, which can cause an increase in body temperature and fatigue.
- Decreased humidity is present as you pull away from the earth's surface. The higher the altitude, the less humidity in the air, which, over time, can cause cracking of mucous membranes, chapped lips, and dehydration. This stressor can be compounded in patients receiving oxygen therapy or positive pressure ventilation.
- Noise from the aircraft, the equipment, and the patient can be significant. Sound levels over 140 decibels can lead to immediate hearing loss. Sustained noise levels over 120 decibels will also lead to hearing loss.
- Fatigue worsens via a lack of restful sleep, aircraft vibrations, poor diet, and long-haul fixed-wing flights.
- Gravitational Forces, both negative and positive, cause stress on the body. This stress is only a minor annoyance for most. Still, critically ill patients with reduced cardiac function and increased intracranial pressure can see their acute conditions worsen with the gravitational effects of takeoff and landing.
- Flicker Vertigo. The Flight Safety Foundation defines flicker vertigo as "an imbalance in brain cell activity caused by exposure to low-frequency flickering or flashing of a relatively bright light." This is most commonly the result of rotor-blades on helicopters and affects flight and medical crew. Symptoms can range from seizures to nausea.
- Fuel vapors can cause nausea, dizziness, and headaches with significant exposure. Be mindful of your location on the tarmac or landing pad during aircraft refueling.
- Weather primarily causes flight planning issues but can also lead to health issues. Rain, snow, and lightning can cause hazards while on the scene or preparing for a flight. The extremes in temperature and waterlogging of clothing can also contribute to stress.
- The anxiety of the call, the flight time while caring for a sick patient, and even the flight itself can cause undue stress.
- Night flying is more dangerous because you cannot see even with night vision goggles (NVGs). This demands consistent situational awareness, which can add to fatigue and stress, especially in unfamiliar terrain.
Personal and Psychological Stressors
Human Factors Affect Tolerance of Flight Stressors
The mnemonic IM SAFE is commonly used to remember the adverse effect of flight on patients and providers.
- Illness has to do with your well-being. Going to work sick will significantly add stress to your shift in the air and compromise the quality of care you provide and the team's safety. A physician must clear you to return to fly.
- Medication can cause certain undesired side effects. Knowing how your prescribed medication will interact with in-flight situations is essential and can make a significant difference when combating in-flight stressors.
- Before you even step on the aircraft, emotional events such as a recent relationship break-up or a family member in the hospital, the stress in your life can and will directly increase your stress at work. Taking care of yourself is essential before caring for others in such a high-stress career.
- Alcohol can be a retreat for some as they encounter stress on the job. It is a temporary fix for a long-term problem. The post-intoxication effects of alcohol may still decrease performance and lead to safety concerns even if you are not clinically intoxicated.
- Fatigue results from back-to-back shifts and exposure to the after-mentioned flight-related stressors. Know your limits and never demand more than you know you can handle.
- Emotion is something everyone handles differently. We all have emotions, and all express them differently depending on the circumstances. Knowing how to respond emotionally can either escalate an already stressful situation or put one at ease from anger to grief. Keeping your emotions in check on a flight is not only important but expected. You are a professional and should carry yourself in that manner, putting your crew and your patient above your feelings.
Space and Resources
Unlike a ground ambulance, the typical helicopter emergency medical service unit has very little room once all crew members are on board and the patient is loaded correctly. This in itself can bring about anxiety in an already stressful situation. Understanding the spatial limits of the aircraft is important. Most services can carry some of the most advanced equipment available in the prehospital setting, such as iStat lab machines, a transport ventilator, and an ultrasound. Some even include an extracorporeal membrane oxygenation (ECMO) unit! These items are a fantastic asset, but utilizing them and monitoring them can add stress to the whole equation.